Hi all

as promised. my oaty peach crumble for less than £1.20 serving 3 people

yeah, thats 40p each, very cool


tescos custard is 7p a pack, so for 3 peeps you will need 2 packets

2 tins of peaches - 47p each

open them up and pop in a oven proof dish


then in a mixing bowl, put a table spoon of margarine, 2 table spoons of sugar and 3 generous handfuls of porridge oats.

porridge oats are 54p for a pack, but you wont use it all.

this is the fun part, mix them all up with your hands, until you have no lumps of margarine and the sugar hidden in the oats.

place the whole mix onto of the peaches.

put the crumble in the oven on gas mark 6 and savour the smells for twenty minutes.

the custard is simple enough, just boil the kettle as the custard is hot water only.

and Voila, yummy

and doesnt dent your pocket either

Featherstone Young Mothers and Robert Ogden cancer macmillan

HI all

another great week, i had an amazing opportunity to provide some reflexology and foot massages to the Featherstone Young mothers group on wednesday, 'comfort zone' needed an extra pair of 'healing hands' to give value to these young mums who are doing a smashing job of raising their toddlers in featherstone.

It was great to meet all the mums at the play group, reminded me of my days in playgroups back with my little man in driffield.

so that was wednesday afternoon, and then the usual Robert Ogden sessions on thursday afternoon, so a double whammy for You First Relaxation, providing Charity Holistic treatments.

Anne from the Robert Ogden informed me that 7 therapists, including myself, representing You First Relaxation, raised £158 for cancer macmillan on our day spent valuing nurses at Chapel allerton Hospital. Great work.

I am proud to be a part of that team.

If you are running a charity event and want something different from YOU FIRST, just give me a ring, the worst i can say is no. lol, and i do a lot of charity.......i love it


anyhows, have a great week and keep checking back